Shri Jagat Singh Bisht
(Master Teacher: Happiness & Well-Being, Laughter Yoga Master Trainer, Author, Blogger, Educator and Speaker.)
Meditation Asanas
Demonstrated in this video are twelve asanas (poses) in which you may sit and meditate. Which one would you prefer and why?
Jagat Singh Bisht
Founder: LifeSkills
Seminars, Workshops & Retreats on Happiness, Laughter Yoga & Positive Psychology.
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