☆ Nirvana – The Highest Happiness ☆ 

The present times are turbulent indeed. One needs to have peace of mind to tide through the pandemic. There is a greater need to follow the doctrine and the discipline enunciated by the Buddha. His teaching is simple and easy to practice.

On the auspicious occasion of Buddha Purnima it is worth to share two interesting facts:

 1.   Buddha Purnima is actually 3-in-1:

              • Buddha’s Happy Birthday,
              • Day of attaining enlightenment,
              • and also Maha Parinirvana Day!

 2. Buddha was born under a tree in Lumbini, found awakening while meditating under a tree in Gaya, gave his first sermon in  Saranath under a tree and all his important sermons under trees, and also reached Maha Parinirvana under a tree in Kushinagar!

Nirvana is described as the highest happiness – the supreme state of bliss. Those who have attained Nirvana live in utter bliss, free from hatred and mental illness.

Shri Jagat Singh Bisht

(Master Teacher: Happiness & Well-Being, Laughter Yoga Master Trainer, Author, Blogger, Educator, and Speaker.)

Video Link >>>>>>>

Meditate Like Buddha!

The Buddha realized Nirvana through his enlightenment, and for the next forty-five years of his life he endeavoured to help others to realize it for themselves.

He said, “Health is the greatest of gifts, contentedness the best riches; trust is the best of relationships, Nirvana the highest happiness.”

Nirvana is the culmination of the quest for perfection and happiness. It is a state to be attained here and now in this very life and not a state that is attained only after death.

Nirvana is the destruction of lust, the destruction of hatred, and the destruction of delusion.

Nirvana is a state of moral perfection. For one who has attained Nibbana, all unwholesome motivational roots such as greed, hatred, and delusion have been fully eradicated with no possibility of their ever becoming active again.

The realization of Nirvana comes with the blossoming of wisdom and brings perfect peace, untarnished happiness, and the stilling of the mind’s compulsive drives.

Nirvana is the destruction of thirst – the thirst of craving. It is the destruction of greed, hatred, and delusion. It is an island of safety amid the raging currents of old age, sickness, and death.

The way for realization of Nirvana is the Noble Eightfold Path – that is, right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration.

We must guard our thoughts, actions, and speech so that no harm is caused to any living being. We must cultivate loving-kindness and compassion for all sentient beings.

If we seek the serenity of the Buddha, we must learn to meditate like the Buddha. Meditation brings calm and peace of mind. It enables us to live our life optimally.

One also needs to develop and cultivate one’s mind by continuously imbibing spiritual wisdom that is inherent in the teachings of the Buddha.

Let us strive to be a Buddha in the modern world. May all be happy, be peaceful, be liberated!


©  Jagat Singh Bisht


A Pathway to Authentic Happiness, Well-Being & A Fulfilling Life! We teach skills to lead a healthy, happy and meaningful life.

The Science of Happiness (Positive Psychology), Meditation, Yoga, Spirituality and Laughter Yoga. We conduct talks, seminars, workshops, retreats and training.

Please feel free to call/WhatsApp us at +917389938255 or email [email protected] if you wish to attend our program or would like to arrange one at your end.

संपादक – श्री हेमन्त बावनकर/सम्पादक मंडल (हिन्दी) – श्री विवेक रंजन श्रीवास्तव ‘विनम्र’/श्री जय प्रकाश पाण्डेय  ≈

0 0 votes
Article Rating

Please share your Post !

Notify of

Inline Feedbacks
View all comments