योग-साधना LifeSkills/जीवन कौशल – 88 – Shri Jagat Singh Bisht
Shri Jagat Singh Bisht
(Master Teacher: Happiness & Well-Being, Laughter Yoga Master Trainer, Author, Blogger, Educator and Speaker.)
When mindfulness of breathing is developed and cultivated, it is of great fruit and great benefit.
Courtesy – Shri Jagat Singh Bisht, LifeSkills, Indore