योग-साधना LifeSkills/जीवन कौशल-Shinrin-yoku/Forest Bathing 1–Shri Jagat Singh Bisht
Shri Jagat Singh Bisht
(Master Teacher: Happiness & Well-Being, Laughter Yoga Master Trainer, Author, Blogger, Educator and Speaker.)
(An informative series on Shinrin-yoku from LifeSkills will be definitely an awesome experience. The term Shinrin-yoku was coined in Japan in the 1980s.)
LifeSkills brings to you a beautiful series of creatives based on scientific research on the Japanese Art and Science of
Forest Bathing/ Forest Therapy: Forest baths are gentle walks that support well-being through sensory immersion in forests and other naturally healing environments.
HOW TREES CAN HELP YOU FIND HEALTH AND HAPPINESS.
Courtesy – Shri Jagat Singh Bisht, LifeSkills, Indore